How To Get Ridiculously Strong with Natural Movement

How To Get Ridiculously Strong with Natural Movement

By Danny Clark This article is going to teach you how to get absurdly strong.  Way beyond 600 pound deadlift strong. I’m talking about work all day with a smile on your face, indefatigable strong. Climb up anything strong. Easily pick up heavy objects from awkward...
MovNat at the Gym: Danny’s Urban Training Journal (Part 2)

MovNat at the Gym: Danny’s Urban Training Journal (Part 2)

By Danny Clark, MovNat Performance Director and Master Instructor Welcome to Part 2 of my MovNat Urban Training Journal series. You can click here to read part 1.   Let me be upfront and just say it: this program has been an abysmal failure (for me). Weeks 1 and...
Training Natural Movement in an Urban & Gym Environment (Part 1)

Training Natural Movement in an Urban & Gym Environment (Part 1)

By Danny Clark, MovNat Performance Director and Master Instructor Welcome to my MovNat Urban Training Journal series. For the next 6 weeks, I’m going to share with you how I personally organize my MovNat training. I switch up my training environment all the time, but...