MovNat COVID-19 Survival Guide: Natural Movement Fitness Edition

MovNat COVID-19 Survival Guide: Natural Movement Fitness Edition

Even with Spring in the air, most of us aren’t experiencing the usual sense of renewal that comes with new growth and warmer weather. The last few weeks have involved a lot of change in our daily lives. The coronavirus pandemic (COVID-19) is spreading rapidly...
Coronavirus: How can Natural Movement help you cope with the crisis?

Coronavirus: How can Natural Movement help you cope with the crisis?

By Julien Le Nestour, Level 2 MCT The Coronavirus situation is rapidly evolving across the world and it seems clear a shortage of medical equipment and hospital beds are a critical factor in the crisis’s severity. More than ever, we have a responsibility to be...
Adaptive Training for an Adapting World (MovNat COVID-19 Response)

Adaptive Training for an Adapting World (MovNat COVID-19 Response)

Latest Updates: What you need to know Our student’s health is our top priority, which is why we are closely monitoring the coronavirus pandemic (COVID-19) and following the official guidelines pertaining to group events in affected areas (e.g. we’re...
MovNat events and the Coronavirus pandemic (COVID-19)

MovNat events and the Coronavirus pandemic (COVID-19)

Dear MovNat Community, Our mission, first and foremost, has always been about health: teaching folks how to move naturally, and sharing Natural Movement with others, so that we continue to move in ways that build health over our lifetimes. As part of this mission, our...