Learn the fundamentals of Natural Movement® Fitness. Our 2-day workshops are equally designed for beginners, fitness experts, and professionals alike. The skills you learn will allow you to continue with your own Natural Movement® training and will dramatically improve your ability to perform in any sport or athletic activity, as well as every aspect of your daily life.

INSTRUCTOR
Craig Rice

SCHEDULE
Saturday: 9am-4pm
Sunday: 9am-4pm
Please arrive at least 15 minutes early to prepare for each day’s activity.

WHAT TO BRING
Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
Snacks, fluids, and lunch.

LOCATION
The exact location will be sent to the participants 3-4 weeks before the event