Learn the fundamentals of Natural Movement® Fitness. Our 2-day workshops are equally designed for beginners, fitness experts, and professionals alike. The skills you learn will allow you continue with your own Natural Movement® training and will dramatically improve your ability to perform in any sport or athletic activity, as well as every aspect of your daily life.

LOCATION
Intrinsi Natural Movement Centre
1608 17 Ave SW #103
Calgary, AB T2T 0E3

SCHEDULE
Saturday: 9am-4pm
Sunday: 9am-4pm
Please arrive at least 15 minutes early to prepare for each day’s activity.

WHAT TO BRING
Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
Snacks, fluids, and lunch.