Part II of the Erwan Le Corre Interviews
Posted | 5 commentsIn this second part of the interview made by SicFit.com, I discuss Parkour and Crossfit in relation to MovNat.
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Erwan Le Corre
World Leader in Natural Movement Physical Education & Fitness
Wow, that gives me a little deeper understanding into the mindset of MovNat. The more I hear, the more I want to know. Now I just have to have the patience to wait until the San Diego workshop!
fantastic to hear and see more of Erwan. It is so clear that MovNat is such a strong component of living a paleo-primal lifestyle. Really want to hear more about sleep and lifestyle beyond just the training system. I am adopting much of what is covered here, and in The Paleo solution for my clients and I look forward to undergoing movnat instructor training in 2011
Ahhh, so good. I love everything about MovNat already, but this was a refreshing reminder of what I truly believe about life and fitness. Our world is our playground. Everything in it is all we need. To move in this world and with this world is the most functional, useful, natural way to live. Thanks for the well spoken truths.
I am glad to hear how MovNat relates to Parkour covered as I was wondering myself. I am very much looking forward to the book, and the next time there is a one day workshop near me.
It appears that Parkour Generations, that is based in the UK, has recently developed a certification called ADAPT, that was designed to address the issue I was talking about. It is not based on the original Methode Naturelle, but it is certainly worth checking out, I think they’re doing something very positive.