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1 Day Elements Workshop: Reading, UK

MovNat UK Fitness Centre, Deenway 3-5 Sidmouth Street, Reading, England
Learn the basic building blocks of MovNat, such as ground movements, get ups, and crawling patterns. Plus, the most fundamental techniques for each of the Natural Movement aptitudes, from balancing... Read More

1 Day Elements Workshop: Reading, UK

MovNat UK Fitness Centre, Deenway 3-5 Sidmouth Street, Reading, England
Learn the basic building blocks of MovNat, such as ground movements, get ups, and crawling patterns. Plus, the most fundamental techniques for each of the Natural Movement aptitudes, from balancing... Read More