PODCASTS
We hear from blogger Karen Phelps sharing One Woman’s Perspective on The MovNat One-Day Workshop. You can find the post that she reads at One Woman’s Perspective.
In Episode 484 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Frenchman living in Santa Fe, New Mexico named Erwan Le Corre from MovNat who has one of the most one-of-a-kind exercise programs I’ve ever seen. Rather than going to the gym to run on a treadmill (to nowhere!) or even lifting weights on a machine, Erwan says it’s time we get back to a time when our early ancestors would “move naturally.”
Erwan discusses health, fitness and the importance of moving naturally with host Diane Sanfilippo on Underground Wellness Radio.
BLOGS
By Chris Highcock of Conditioning Research
By The Fitness Explorer 60 seconds
By The Fitness Explorer 300 seconds
By Rannoch Donald of SimpleStrength
VIDEOS
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