1 Day ELEMENTS Workshop: Malmoe, Sweden
This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy, methodology, and application of MovNat.
April 5, 2025 @ 10:00 am – 4:00 pm
Note: Registration closes 2 days prior to event.
Description
The ELEMENTS Workshop provides a comprehensive introduction to the philosophy, methodology, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement.
This ELEMENTS workshop is designed for:
- All levels of physical ability. No prior experience is necessary.
- Anyone seeking an in-depth experience learning and practicing MovNat skills and training methods.
- Those wanting to learn a wide range of techniques to become a more capable movement practitioner and build new skills into your daily fitness routine.
What to expect at a MovNat ELEMENTS Workshop:
- 6 hours of professional instruction with a MovNat Certified Trainer, including short lunch and snack breaks
- Step-by-step progressions for all ages, abilities and fitness levels
- MovNat’s methodology of teaching natural movement skills
- A new perspective on how you think about movement by understanding MovNat’s principles
- MovNat’s approach to improve movement skills and general fitness simultaneously
- How to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
- Helpful preparation for the Level 1 and Level 2 MovNat Certification
Coupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance).
Location
The workshop venue is still to be determined. Our MovNat trainer will provide the details as soon as possible.
*More details will be emailed to participants in advance of the event’s start date.
Schedule
Saturday: 10:00am – 4:00pm
What To Bring
- Training gear for indoors and outdoors (e.g. shorts, T-shirt, minimal shoes, etc.)
- Snacks, fluids, and lunch
Additional Information
Language: This course will be taught in Swedish, and some English or Spanish if needed.
Refund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any ELEMENTS workshop. Please see Terms and Conditions for full details.