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1 Day Elements Workshop: Houston, TX
Learn the building blocks of natural movement in our immersive one day workshop.
September 25, 2021 All day
- 6 hours of professional instruction, including short lunch and snack breaks
- Safe, step-by-step progressions for all ages, abilities, and fitness levels
- MovNat’s principles, and how they will change how you think about the way you move
- Understanding MovNat’s approach to developing movement skill and improving fitness
- Special emphasis on ground movement for restoring stability and mobility
- Introduction to each of MovNat’s movement domains, from crawling to climbing
- How to incorporate MovNat into your existing fitness routine
- How to incorporate MovNat into an at-home practice or busy lifestyle
- Supplementary materials to help you implement your Natural Movement practice
Registration closes 2 days prior to event start date!
More details will be emailed to participants in advance of the event’s start date.
Saturday: 9:00am – 3:00pm
What To Bring
- Training gear (shorts, T-shirt, minimal shoes) for indoors and outdoors.
- Snacks, fluids, and lunch.
Refund & Transfer Policy: Due to the large quantity of courses scheduled, MovNat does not accommodate requests for refunds. However, we accommodate transfer requests, subject to limitations (see Terms and Conditions for details).