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1 Day Elements Workshop: Chicago, IL

Get back in touch with your natural human movement skills and learn how to create your own MovNat practice at this 1-day Elements workshop.

June 18, 2022 All day

$199.00

Tickets

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1 Day Elements Workshop: Chicago, IL
June 18, 2022
$ 199.00

Description

This 1-Day Elements Workshop is designed for complete beginners and experienced professionals alike who want to spend a day learning the fundamentals of Natural Movement® Fitness.

  • 6 hours of professional instruction, including short lunch and snack breaks
  • Safe, step-by-step progressions for all ages, abilities, and fitness levels
  • Change the way you think about movement by understanding MovNat’s principles
  • MovNat’s approach to improving movement skill and fitness simultaneously
  • Special emphasis on ground movement for restoring stability and mobility
  • How to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
  • Supplementary materials to help you implement your Natural Movement practice upon returning home

Location

4701 Auvergne Ave UNIT 203
Lisle, Illinois 60532 United States
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More details will be emailed to participants in advance of the event’s start date.

Schedule

Saturday: 10:30am-4:30pm

What To Bring

  • Training gear for indoors and outdoors (e.g. shorts, T-shirt, minimal shoes, etc.)
  • Snacks, fluids, and lunch

Additional Information

Refund & Transfer Policy: Due to the large quantity of courses scheduled, MovNat does not accommodate requests for refunds. However, we accommodate transfer requests, subject to limitations (see Terms and Conditions for details).