MovNat Combo with Team Instructor, Kellen Milad

Posted on Sep 4, 2012 in Inspiration, MovNat, MovNat Combo, Video | 1 comment One of the primary principles of MovNat is being Adaptive. Our movement skills are like tools in our toolbox -they are at our disposal as we need them.  You’ll use some techniques more than others, but you’ll want to make sure all your tools stay finely-tuned so they can be used when the need arises. While your training environment may not always challenge you to adapt your movement...
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MovNat in Your City: A New Trainer's Perspective

Posted on Aug 14, 2012 in Certification, Inspiration, MovNat, Testimonial, Video | 1 comment There are only a few times in life when one can say that something is truly life changing.  Getting that great job, finding the perfect person to spend your life with, and starting a family are all things that open new chapters in the lives of humans. I would venture to say that not many of us think of fitness as something that is life changing.  Maybe some have been lucky enough, or...
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MovNat Combo with Team Instructor, Brian Tabor

Posted on Aug 9, 2012 in Inspiration, MovNat, Video | 6 comments Putting MovNat combos together doesn’t have to be difficult. Choose movements that are competent enough to complete efficiently even when you are fatigued, and movements which support your current training goals. Currently, I am 3 weeks out from competing at the “Dallas Europa Get Fit American Strongman Strongman Fitness Challenge.” Long name, I know, but basically I am competing for a shot...
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Freedom of Movement: Reflections on the MovNat Paris Workshop, by Nicolas Pain

Posted on Aug 3, 2012 in Event, Inspiration, MovNat, Testimonial, Video | 1 comment Before taking on any firefighting activity, a fireman goes through a general training, where the elementary techniques and the basics of survival in a firefighting situation are mastered. The same goes for a physician. Any physician undergoes a general education where the elementary techniques and the basics are thoroughly trained. Is there any training out there that educates each of us about...
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DKB Fitness on Creating Their Successful MovNat-Based 'DKB Move' Program

Posted on Jul 31, 2012 in Certification, MovNat, Testimonial, Video | 0 comments DKB Fitness implemented their first 6-week DKB Move program in June.  With six DKB trainers certified to teach MovNat, Mark Bixby, RKC, MCT, felt it was the right time to create a program to help the team refine their teaching skills and to share MovNat with gym members. “It was perfect timing to hold this MovNat class, and we had great results with something new and different in our...
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