By: Thomas Berkery, PT, DPT, MCT When attempting to provide participants a guide for how to integrate Natural Movement into their rehabilitation practice, I believe what would be most of service is providing a perspective shift in how to view human movement and how,...
By Danny Clark Have you ever seen a movement that you really want to be able to perform, but just can’t figure out how to get there yourself? Maybe the movement is something like MovNat’s infamous Pop Up, which often looks daunting, and you know you don’t yet have the...
Photo credit: Matias Novo How MovNat Helps in Ultra Trail Running Performance By Vitor Carrara, Exercise Physiologist and Level 2 MovNat Certified Trainer It’s not just running. We know that! There’s a common consensus among coaches and runners that a...
How to Vault Over Obstacles with Maximum Ease, Safety, and Efficiency By Alex Schenker, MovNat Team Instructor and Expert Trainer Imagine that you’re leisurely running on a minimally maintained trail in the forest. You’re surrounded by so much greenery that it seems...
By Dr. Cody Schellhaas PT, DPT We were born to move. Movement is the driver of all physiological properties in our bodies. Movement helps our blood flow, lungs expand, and even regulates our brain chemistry through oscillatory movement in our nervous system. Movement...
Using Natural Movement to Rehabilitate a Broken Hand By Elisabeth Pinheiro, PT, Level 2 MovNat Certified Trainer In April 2021, MovNat Master Instructor, Jerome Rattoni, needed physiotherapy to rehabilitate his hand. He’d fallen from a significant height, resulting in...
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