by Bernd Reicheneder, MovNat Curriculum Manager, Master Instructor & Team Instructor The human departure from life on the ground Throughout human history, and the evolution that preceded us, our existence has been intimately intertwined with the ground. We emerged...
By Dr. Phil Lombardo I wonder if the creator of MovNat, Erwan LeCorre, with his love for sharing the practice of Natural Movement realized that he would reach this far into the Medical community and crack it wide open. Since its origins, MovNat has always...
By: Vic Verdier Every year, millions of people are heading to the gym in January, full of promises and good resolutions. They have one motivation and one motivation only: feeling better. They might be looking at instant gratification, the feel-good burst of dopamine,...
Unnatural, sedentary living creates a lot of tension and immobility in and around the spine, which leads to pain, weakness and other negative effects all throughout our torso (e.g. back pain, neck pain, hip imbalances, poor posture, etc.). We can reverse this...
True movement freedom is the ability to adapt to any environment or situation. It requires a trained mind-body connection that only comes through practice. Methods such as MovNat exist to learn how to master oneself and respond optimally to our environment…as well as...
By Valerie Nuytten, Mother and Level 2 MovNat Certified Trainer Jérôme Rattoni has been coaching me for the last year, and I am incredibly grateful for all the help I have received so that I could complete my MovNat Level 2 certification (I’m now aiming for...
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