Giving the Gift of Health

By: Vic Verdier, MovNat Master Instructor Every year, millions of people are heading to the gym in January, full of promises and good resolutions. They have one motivation and one… Read More

MovNat Summer Sale

 Save up to 36% OFF MovNat Courses! Now through Monday:Save 15% on MovNat Events & E-Courses! BIG SAVINGS on MovNat Events & E-Courses Use coupon code: NatureMoves to save 15%… Read More

True Movement Freedom (Step by Step)

True movement freedom is the ability to adapt to any environment or situation. It requires a trained mind-body connection that only comes through practice. Methods such as MovNat exist to… Read More

When Ancestral Running Meets MovNat

How MovNat Helps in Ultra Trail Running Performance By Vitor Carrara, Exercise Physiologist and Level 2 MovNat Certified Trainer It’s not just running. We know that! There’s a common consensus… Read More