15 Natural Movements for Strength

The best natural movements to rapidly improve your strength…naturally! The practice of Natural Movement makes you stronger because all natural movements build strength in various ways and to various degrees… Read More

MovNat For Medical Professionals

A Doctor’s Perspective on the Clinical Applications of Natural Movement By Dr. Phil Lombardo, Level 2 MovNat Certified Trainer The medical community is failing us when it comes to movement… Read More

How to Follow MovNat

If you want the latest articles, training videos, news, events, online and in-person training opportunities, there are several ways to stay in the loop with what’s happening at MovNat. The… Read More