Jump Landings & Rolling Tutorial: Drills to Build the Skill
Landing is the most important part of a jump. At least that’s the part of the jump where the injuries tend to happen, and when we’re talking about jumping down… Read More
Landing is the most important part of a jump. At least that’s the part of the jump where the injuries tend to happen, and when we’re talking about jumping down… Read More
by Bernd Reicheneder, MovNat Curriculum Manager & Team Instructor The human departure from life on the ground Throughout human history, and the evolution that preceded us, our existence has been… Read More
By Dr. Phil Lombardo I wonder if the creator of MovNat, Erwan LeCorre, with his love for sharing the practice of Natural Movement realized that he would reach this far… Read More
By: Vic Verdier Every year, millions of people are heading to the gym in January, full of promises and good resolutions. They have one motivation and one motivation only: feeling… Read More