joanne, Author at MovNat: Natural Movement Fitness

A Broken Hand to Doing Power Ups in 8 Weeks: Jerome’s Injury Rehab Case Study

Using Natural Movement to Rehabilitate a Broken Hand By Elisabeth Pinheiro, PT, Level 2 MovNat Certified Trainer In April 2021, MovNat Master Instructor, Jerome Rattoni, needed physiotherapy to rehabilitate his… Read More

MovNat for Overweight People: 6 Natural Movements for Beginners

By Brian “Rock” Hancock, MovNat Team Instructor Universal. This is one of twelve principles of MovNat. “Movement is for everyone. It belongs to every human being regardless of origin, gender,… Read More

The Importance of Doing Hard Things: Rock’s Experience at the MovNat Level 3 Certification

By Brian “Rock” Hancock, Level 2 MovNat Certified Trainer Adaptable, Environmental, & Cooperative. These are the three words I would use to describe my experience at L3. They also happen… Read More